Thank you Kay!
I had the good fortune to meet with Robyn at a time when her knowledge and expertise was most required.
Having had some trauma to my lower back in previous years I was slowly finding it harder and harder to get any flexibility to attempt exercise let alone any Yoga moves.
With Robyn’s help I have found that persistence with the sessions she has given me as well as a set of well drawn up exercise routine’s I am now finding I can do many things without too much pain and discomfort.
It is important to keep with the routines as instructed and nothing happens over night but you can get back your flexibility with time practise and patience. In fact I climbed Mt Tibrogargon with my son on Mother’s Day and still got out of bed the next day without too much problem!
I believe Robyn’s sessions have worked for me.
Gold Coast Uni Hospital