GCYT Mobile service are now excited to provide general Hatha Yoga classes at Cova Hope Island. Sessions are $5 from 6 – 6.45am, no booking required, so bring your own mat and join our wonderful community. Tuesday’s with Andrea, intermediate flow with some advanced poses. Friday’s with Robyn, beginners to intermediate flow. For further information […]

Inviting All Yoga Therapists and Trainees To Our First Yoga Australia 2017 Qld State Event! “Communities of  practice are groups of people who share a concern or a passion for something they do and learn how to do it better as they interact regularly.” – Etienne Wenger This will be a place to learn, collaborate […]

How can Yoga Therapy fit in with the business world and how can we utilise the strategies and techniques ? First we need to have an understanding of how yoga therapy can and does impact the whole body and mind. I have been involved in and enjoying attending a weekly business meeting for breakfast known […]

Yoga Australia reaches out to regional areas of Australia! Beginning the year off with a successful start to 2017 for the Byron Bay region  with its first meeting of the year! On March the 5th we gathered at the Byron Yoga Centre where we were hosted by a wonderful team and in pleasant surroundings. The […]

What do I mean by the art of allowing?  Do you have moments where you find yourself back in that upstream struggle? Maybe not even recognise that state of being, why do we need to allow? We need the art of allowing which creates a balance of flow for a whole gamut of reasons. Reduces […]

It’s about now when you may feel your theme/goals/ intentions are slowly slipping away and falling back into old habits or routines? Could this be you in any way?What is your Theme? Need a boost with some simple tips or would you like assistance/motivation to stay on your path? Let’s begin with five tips; Setting […]

Are you looking for inspiration or a new idea to bring in that thing called abundance for the New Year? What is abundance anyway? As this is the “Silly Season” it’s what ever it means for you! Try not to think too hard about it, as that will certainly slow the process down. Abundance could […]

Are you someone who wakes in the morning feeling like you would long for the day when you could bounce out of bed following a WOW nights sleep? Its time to take charge! Firstly, what are you doing before you go to bed? Are you sitting in front of a screen watching bright flickering lights […]

Is your idea of meditating sitting uncomfortably in a darkened room with incense burning trying to empty your mind of all thoughts? Well, if it is its time to change! There are so many ways to meditate its a matter of finding what suits you and fits in with your lifestyle. If hanging from a […]