Mobile Yoga Classes And
Yoga Therapy Also Known As Remedial Or Adaptive Yoga
For The Gold Coast Region.
No Time For Exercise?
We make that easy for you, so we come to you!
In our modern world, our minds and bodies are bombarded with an overload of information and things that cause us pain and illness. We have become the "busy" generation, never still and always seeking the next quick fix.
Our bodies and minds suffer with ill-health through chronic diseases, stress and overwhelm. Even when we sleep, our brains are still ticking over, worrying about making ends meet, hitting deadlines, answering the hundreds of messages that flood our inboxes and where life is taking us.
It is rare for us to have moments of silence and mindfulness as we are pulled twenty different ways by a world demanding our attention.
Your not alone!
The trouble is we are not sure how to take back control or even how to find the time to get the help and support we need to live life with good health and peace of mind.
Through the Gold Coast Yoga Therapy, Robyn has culminate her 20 years experience in the health and wellness space to provide a solution. To provide simple yet effective tools to find calm amidst the storm of life.
As a mobile service, Gold Coast Yoga Therapy offers classes in yoga/yoga therapy, meditation and mindful meditation. Whether you want time out for yourself or as a group or as a work team, Robyn comes to you at the time and place of your choosing.
Our physical condition, emotional states, attitudes, the way we eat, how we deal with things, the relationships we have with each other, ourselves and our planet are all intimately linked to each other and to the state of our health. To truly live a life of peace, joy and love, we need to care for our mind and body.
Yoga is more than an ancient form of stretching; it is adaptive and an incredible way to deal with particular health issues, injuries, work, lifestyle and special need.
Robyn has the heart of an adventurer and a spirit filled with curiosity and giving who is on a journey to help people live life filled with peace of mind and good health.
Through Gold Coast Yoga Therapy, she combines the ancient wisdom of yoga with all that is magnificent about modern wellness practices. With 20 years traversing the path of wellness, spirituality and mindfulness, Robyn uses yoga for much more than simple stretching, she taps into the power of the breath linked with movement using it as a panacea to heal injuries and boost overall health and wellness.
Robyn's approach is a holistic one driven by the love of helping people!
At the core of all Robyn does is the desire to work towards creating conscious awareness so people can live in peace with themselves, those around them and for the greater good of humanity. Her curiosity and verve for life led her to climb Mt Kilimanjaro and trek the Inca Trail to Machu Picchu. It was on these trips she gained greater insight into herself and her fellow humans as she overcome the many challenges these adventures threw her way.
Health and Wellbeing have always been a priority for Robyn, who began her career as a registered nurse. Over the years, she wanted to expand her commitment to help people better their lives through the continual study and expansion of her skills culminating in teaching people how to use yoga to achieve a state of good health. With a Graduate Diploma in Yoga Therapy, a Certificate IV/Level 2 Yoga and Prenatal Yoga Instructor and Wellness Coaching for the Health and Fitness Professional Level 2, Robyn's lifetime of knowledge and experience has changed people's lives.
Robyn's mantra is that peace and harmony begins within and so it is without. With this inner peace and harmony, the path to optimal health and wellbeing and ultimate lifestyle is achievable.
Let us help you get started!
- Graduate Diploma Yoga Therapy (Yoga Therapy Australia)
- Foundations of Yoga Therapy
- Certificate IV/Level 2 Yoga Instructor
- Prenatal Yoga Instructor
- Certificate IV in Fitness
- Wellness Coaching Certificate for the Health and Fitness Professional Level 2
- Master Results Certification Coach for Professional and Personal Development
- Senior First Aid and Mental Health First Aid
- Previous Nursing / Midwifery/Child Health History
Present Work Experience and Professional Affiliates:
- Master Trainer LLGA for the Gold Coast Region
- Yoga Australia
- State Coordinator Queensland
- Yoga Therapy Working Group Committee Member