Mobile and Online Yoga Classes
Yoga Therapy Also Known As Remedial Or Adaptive Yoga
Mobile For The Gold Coast Region.
No Time For Exercise?
We make that easy for you, so we come to you face to face or online!
Our world is forever changing, our minds and bodies are bombarded with an overload of information and things that cause us pain and illness. We can be caught up in a world of busyness and uncertainty for what our future may hold. Or we may find ourselves out of work and in a situation with a lack of purpose and direction.
Our bodies and minds suffer with ill-health through chronic diseases, stress and overwhelm. Even when we sleep, our brains are still ticking over, worrying about making ends meet, hitting deadlines, answering the hundreds of messages that flood our inboxes, attending online meetings and in general where life is taking us.
It is rare for us to have moments of silence and mindfulness as we are pulled twenty different ways by a world demanding our attention.
Your not alone!
The trouble is we are not sure how to take back control or even how to find the help and support we need to live life with good health and peace of mind.
Through the Gold Coast Yoga Therapy, we are here to help provide you with a solution. To provide simple yet effective tools to find calm amidst the storm of life.
As a mobile and online service, Gold Coast Yoga Therapy offers classes in general yoga and yoga therapy for all individuals and your unique situation. Whether you want time out for yourself or as a group or as a work team, we come to you at the time and place of your choosing.
Our physical condition, emotional states, attitudes, the way we eat, how we deal with things, the relationships we have with each other, ourselves and our planet are all intimately linked to each other and to the state of our health. To truly live a life of peace, joy and love, we need to care for our mind, body and spirit.
Yoga is more than simply stretching; it is an ancient form of wisdom which is adaptive and an incredible way to deal with particular health issues, injuries, work, lifestyle and special need.
Robyn has the heart of an adventurer and a spirit filled with curiosity and giving who is on a journey to help people live life filled with peace of mind and good health.
Through Gold Coast Yoga Therapy, she combines the ancient wisdom of yoga with all that is magnificent about modern wellness practices. With over 20 years traversing the path of wellness, spirituality and mindfulness, Robyn uses yoga for much more than simple stretching. She taps into the power of the breath and movement using it as a panacea to relieve injuries and boost overall health and wellness.
Robyn's approach is a holistic one driven by the love of helping people!
At the core of all Robyn does is the desire to work towards creating conscious awareness so people can live in peace with themselves, those around them and for the greater good of humanity. Her curiosity and verve for life led her to climb Mt Kilimanjaro, trek the Inca Trail to Machu Picchu and walk the Camino. It was on these trips she gained greater insight into herself and her fellow humans as she overcome the many challenges these adventures threw her way.
Health and Wellbeing have always been a priority for Robyn, who began her career as a registered nurse. Over the years, she wanted to expand her commitment to help people better their lives through the continual study and expansion of her skills culminating in teaching people how to use yoga to achieve a state of good health. Robyn's lifetime of knowledge and experience has changed people's lives.
Robyn's mantra is that peace and harmony begins within. With this inner peace and harmony, the path to optimal health and wellbeing and ultimate lifestyle is achievable.
Work Experience and Professional Affiliates:
- Graduate Diploma Yoga Therapy
- Foundations of Yoga Therapy
- Certificate IV/Level 2 Yoga Instructor
- Prenatal Yoga Instructor
- Certificate IV in Fitness
- Wellness Coaching Certificate for the Health and Fitness Professional Level 2
- Master Results Certification Coach for Professional and Personal Development
- Senior First Aid and Mental Health First Aid
- Previous Nursing / Midwifery/Child Health History
- Master Trainer LLGA for the Gold Coast Region
- Yoga Australia
- Previous NMC, State Coordinator Qld and Yoga Therapy Working Group Committee Member
Andrea's Yoga journey began when he ventured from his home land of Italy and found himself in Perth WA in 2016 as a yoga practitioner. Finding his love of yoga through the experience of different teachers, he responded to an inner calling for a lifechanging experience. Listening to this spiritual calling and suggestion from an outstanding teacher, he felt ready to move forward on a journey through India to gain as much experience as he could.
Whilst in India, Andrea gained his Yoga Teaching Certificate at Yog Peeth School in Rishikesh recognised as the world capital of yoga. The whole experience transformed his life forever, as he then came back to the Gold Coast determined to spread the knowledge and wisdom gained during his training.
In 2019, after becoming a father he found the inspiration for further training as a Children's Yoga Teacher, where he felt yoga brought further perspective to fatherhood.
During his time as a yoga instructor, Andrea has been teaching in a number of studios and has collaborated with Australia-wide organisations such as LLGA.
Believing that yoga offers the individual so much more and doesn't simply mean exercise, he finds himself offering up his time cooking meals at yoga events. When he finds the time between his beautiful family life and work, he enjoys studying yoga philosophy, the yoga sutras and human anatomy.